Friday, September 23, 2016

What has your attention???

If something controls your perception, it can control your reactions in life. If it controls your reactions, it can control your energy. If it controls your energy, it can control what you attract, or what you create, or what you help to maintain in life. If everything is energy, and your energy can represent where your focus is, then where is your focus? What are you helping to maintain, support or create through your attention to it (focus)?

Don't let "them" control your energy. When we raise our vibration (our energetic point of focus) we can cause a shift in consciousness (the mind of the masses). This means that the more of us that control what we give our energy to, and where we put our focus, it can change our reality. It shifts the overall energy of the public, and its thinking and behavior. We can cause a shift in what's created and/or maintained in society.

You've heard of the term mob mentality, right? "Herd mentality, or mob mentality, describes how people are influenced by their peers to adopt certain behaviors. Examples of the herd mentality include stock market trends, superstition, and home decor." - Wikipedia ~ This observation could hold true in any area of life. People follow other people. Thoughts are influenced by other thoughts. Depending on how strong you are, or how much conviction you have, you can influence loads of people.

To create the change we want to see, we've got to control what we give our focus (energy) to; to empower ourselves through 'knowledge of self' and a willingness to see beyond the reality we've been sold; then TAKE ACTION. The real change starts from within.

For more books or resources to start or get back on that journey, reach out to me at; and also check below.

#BEthechange #KnowThyself #KeepLearning #YourEnergyIsAcommodity #YourFocusIsAcommodity #TakeYourEnergyBack #TakeYourFocusBack #TakeYourPOWERback #BlackLivesMatter #Persist #LiveEMPOWERED

Friday, May 27, 2016

Invest In Yourself and Become A High Performing Machine

Hey, hey everybody,

It's been a minute since I've blogged... I hope my message is finding you well. If ever you'd like to ask me anything, or get some advice or insight with something you're facing, don't hesitate to reach out to me at askrho(at)

I'm attending my second seminar of this year to help take my business ideas and personal fulfillment to the next level. I've been purposefully studying life principles, interpersonal skills, and other champion traits for successful living, for over 5 years now. The learning just doesn't stop. Since then, I have been writing books to share the knowledge I've been gathering, as well as sharing my personal experiences to help people realize their greater potential, talents and purpose. It has been quite the journey with many teachers on my path via books, courses, videos, seminars, and more.

Today, I decided to go one step further with my education and business development. I've invested in business coaching and a business tool to help me get on a faster track with getting my mission, message and products to the public. Coaches need coaches too!

I usually attend seminars and mostly invest my time (our time is valuable by the way). I do my best to retain all of the information I can, then add yet another much needed piece to my success puzzle. However, this time, I decided to invest more. I invested in the 1 on 1 presence of an expert coach in their field. After I pulled the proverbial "trigger", it felt empowering. I knew that I had just given myself another chance to thrive in life; to gain more knowledge at a faster rate, and to open more doors of innumerable opportunities.

How many of you out there are reading this blog and hesitating to invest in yourself? What's stopping you? For me, I've always wanted to make sure that I would get a return on my investment. Or, at least make my money back. I figure that any new knowledge gained could be transformed into tools for better living and/or dollar signs from enhancing my business savvy; I just need to apply it. This time, I had assessed it, and could really see the value in investing on this level, so I did it.

Is there something that you really want to achieve but you need more information or tools to really thrive at it? Have you researched the pieces of the puzzle you think you need? Some of you might be thinking that you don't know where to start. Guess what? That's OK. Maybe your first step is to get coaching so that your coach can help give you direction. A coach can help you get clarity. A coach can steer you in the right direction to start seeing the results you want. And, as long as you are willing to keep taking a step towards your goal; to keep asking for help; and, to keep investing in yourself, you can get there. Find a coach that specializes in what you need help with. If it's business, get a great business coach. If it's finances, get a thriving finance coach. If it's relationships, find a dedicated relationships so on.

I look forward to sharing more of the jewels that come my way because I've decided to believe in, and invest in, me. Let this post inspire you to know that you can do it too. You have something of value to share, in only the way that you can share it. That distinction makes your product or service unique. By your willingness to grow and go for it, not only will you show up for yourself, but those people that can benefit from what you have to give, will show up too... ;-)

Invest in you. You are worth it.


Tuesday, May 17, 2016

Don't Be Afraid To Dream Again... Tips for Winning

This post is an 'oldie but goodie' from this blog... Enjoy, and here's to living your BEST life ;-)

It is NEVER too late to re-evaluate your dreams, update your goals, finally let go of something that is not working for you, dive into a passion, start something new or STOP procrastinating. I love to think of us (you and me) like we are captains of our ships. We set the coordinates for our travel. So, are you steering towards the island of Greatness, or have you settled with chillin' in a place called Mediocrity?

So many of us may have lost the drive, determination, energy, direction and belief in ourselves to think that we are still worthy of the island called Greatness. Some of us have conjured up every excuse, found every shortcoming, and have let the responsibility of having a family discourage us from saying YES to a life of fulfillment. I’m not saying that you would not have to make some major adjustments to go for your goals; however, I am encouraging, to let you know, that it is well worth the trip. Greatness, like success, is self-defining. There is no one-way to experience it or accomplish its distinction. For each of us it means something different. For some, greatness/success will come adorned with millions of dollars, awards, certificates of completion or lofty promotions. For others it might show up when they fall in love, have a child, finish the pursuit of a college degree, lose the weight, mend a meaningful relationship, or gather the courage to say to NO to a debilitating one. Whatever it looks like for you, it can manifest, with a commitment to action and a willingness to see things through. 

A lot of the times though, you will find that success is more than one place to visit; more than one goal. Once you get there, what's next? Like nature, life is always shifting, changing and evolving. Eventually your accomplishment will lack its luster, and you will be looking for the next opportunity to reveal a more expansive you. Are you in that place of your life right now? Are you looking for an outlet to express and reveal greatness/ success/ happiness/ satisfaction?

So where to start? How do you get the energy to sustain your drive? Are you so far away from allowing yourself to believe it is possible, that you have forgotten what would bring forth a feeling of satisfaction and great accomplishment for you? If you are looking for some tips to restart your rudders, and bravely navigate newfound un-chartered waters... these suggestions are for you:

1. Looking too far ahead can be overwhelming; and looking in the past can paralyze you and keep you stuck. Start right where you are by writing down what you really desire to accomplish in whatever area of your life that you would like to see change happen. Clarity is key...

2. Eat well and exercise! Give your body what it needs in order to operate at its optimum best. The foods you eat can energize you or make you sluggish and tired. A lot of processed foods give a false sense of nourishment and eventually weigh in on your vitality. Also, a diet full of heavier foods can zap your energy because the body is spending its reserve energy on digestion. You can try eating your last meal for the day earlier in the evenings, so that you can wake up with more energy and feeling light. Also, eating your heaviest meal in the afternoon can give your body time to process, use, and eliminate it; thereby working it off before you slow down in the evenings. Exercising will enable good blood circulation, oxygenate your cells, give you a natural high and stimulate your brain activity.

3. Do mental push-ups with affirmations. Affirmations are 'pump you up’ or ‘positively affirming’ statements that anchor your confidence, perseverance and stick-to-it-ness to get the job done. Your mind needs guidance and training to stay on track and to be an ally for you.

4. Put yourself on a schedule and give yourself some structure to instill 'good' habits and maximize the time in your day. Discipline equals freedom.

5. "Ask and ye shall receive." Don't be afraid to solicit help. Believe that what you choose to accomplish is possible and that the doors of opportunity will open with your willingness to knock.

6. Develop and maintain a great support system. Family, friends, books, meditation, prayer and 'play dates' that can help keep you inspired and driven.

7. Enjoy the journey and the new you that is developing because of your bold choice to live out your dreams and passion. Greatness/success can be a collection of the experiences along the way. 

8. Prepare and expand, prepare and expand... never stop growing. “Change is inevitable, growth is optional.”

9. Starting your day with an 'Attitude Of Gratitude' is one of the most powerful and complimentary ways to get you focused in the right direction. It lifts your point of view to a place of positivity and constructive thinking; as well as affirms the good that is already in your life, and what is to come.

10. Give your passion an outlet to shine. It will automatically lift your spirit and give your life more meaning by engaging in something (your passion/ interests) that you truly enjoy and look forward to.


Monday, May 2, 2016

"Don't wait for perfect, just get started." - #MTM #RhobeezyOnTheMove #MondayMotivation #MotivationMonday

Wednesday, March 2, 2016

Eyes On The Prize...

If you have a goal that is still being manifested, keep your eyes on the prize. No matter what it currently looks like in your life, keep holding a vision of where you are going, and who you are becoming. We don't know the day or the hour that we will see our 'vision of today', but if we can keep sharpening our focus for it, we will inevitably move towards it. #OneDayAtATime #OneStepAtATime #KEEPGOING

Wednesday, January 6, 2016

Live A Better Life...

"If you want life to change... YOU gotta change. If you want life to get better... YOU gotta get better." - Jim Rohn